Nov 204 min readPersonal GrowthUnderstanding ‘In a War of Ego, the Loser Always Wins’: A Buddhist PerspectiveIn the war of ego, choosing peace over pride is the true victory.
Nov 16 min readPersonal GrowthDon’t Leave Anything for Later: The Cost of WaitingDon’t wait for later—life is happening now. Take action, appreciate the present, and avoid regret.
Oct 255 min readPersonal GrowthDon’t Leave Anything for Later: Life is Happening NowDon’t leave anything for later—embrace life’s moments now before they pass you by
Oct 246 min readMindfulnessThe Power of Now: Buddha’s Lesson on Living in the PresentConcentrating on the present moment frees us from the past and future, allowing us to find peace in the now
Sep 195 min readWell-beingOne of the First Conditions of Happiness: Reconnecting with NatureHappiness starts with reconnecting to nature.Take a walk, breathe in fresh air, and remember that true peace lies in simple moments outdoors